1.
Empathy,EQ
How frequently do you show understanding towards someone in distress?
2.
Self-Regulation,EQ
How often do you reflect on your emotional responses to improve them?
3.
Motivation,EQ
How frequently do you strive to exceed your previous achievements?
4.
Motivation,EQ
How often do you set and work towards achieving high standards for yourself?
5.
Self-Awareness,EQ
When you feel upset, how easily can you identify the cause?
6.
Motivation,EQ
How often do you feel a sense of accomplishment from your activities?
7.
Motivation,EQ
How often do you take initiative to start new projects or tasks?
8.
Social Skills,EQ
How often do you find it easy to build rapport with others?
9.
Social Skills,EQ
How frequently do you engage in active listening during conversations?
10.
Social Skills,EQ
How frequently do you mediate conflicts between others?
11.
Self-Regulation,EQ
When stressed, how well do you manage to stay focused?
12.
Self-Regulation,EQ
How frequently do you practice mindfulness or relaxation techniques?
13.
Self-Awareness,EQ
How frequently do you feel overwhelmed by your emotions?
14.
Self-Awareness,EQ
How frequently do you analyze your emotional responses?
15.
Self-Awareness,EQ
How well do you understand the reasons behind your moods?
16.
Self-Regulation,EQ
How well do you handle unexpected changes in your plans?
17.
Empathy,EQ
How often do you notice when others are upset, even if they don't say anything?
18.
Empathy,EQ
How well do you respond to non-verbal cues (e.g., body language, facial expressions)?
19.
Empathy,EQ
How often do you take the time to listen to others' concerns?
20.
Social Skills
How easily do you start conversations with new people?
