1.
Empathy,EQ
When someone shares their problems with you, how well do you understand their feelings?
2.
Motivation,EQ
How frequently do you feel driven to achieve your personal best?
3.
Motivation,EQ
How likely are you to stay focused on your tasks even when distractions arise?
4.
Self-Regulation,EQ
How often do you manage your emotions in stressful situations?
5.
Self-Regulation,EQ
How well do you stay composed during conflicts?
6.
Social Skills,EQ
How well do you manage to keep conversations positive and constructive?
7.
Empathy,EQ
How often do you adjust your behavior based on others' feelings?
8.
Self-Awareness,EQ
How well do you recognize the impact of your emotions on your health?
9.
Self-Regulation,EQ
How often do you manage to stay calm under pressure?
10.
Empathy,EQ
How often do you offer help to someone who seems to be struggling emotionally?
11.
Motivation,EQ
How often do you set challenging but achievable goals for yourself?
12.
Self-Awareness,EQ
How often do you take time to think about your emotional responses before reacting?
13.
Self-Regulation,EQ
How often do you practice patience in difficult situations?
14.
Social Skills,EQ
How often do you actively listen to others during conversations?
15.
Empathy,EQ
How frequently do you offer emotional support to friends and family?
16.
Self-Awareness,EQ
How often do you reflect on your emotional growth?
17.
Self-Awareness,EQ
How often do you feel comfortable expressing your feelings to others?
18.
Motivation,EQ
How frequently do you strive to exceed your previous achievements?
19.
Social Skills,EQ
How effectively do you handle conflicts with others?
20.
Social Skills,EQ
How frequently do you maintain positive relationships with others?