1.
Self-Awareness,EQ
When you feel upset, how easily can you identify the cause?
2.
Empathy,EQ
How often do you notice when someone is hiding their true feelings?
3.
Social Skills,EQ
How well do you manage to keep conversations positive and constructive?
4.
Empathy,EQ
When giving feedback, how often do you take into account the recipient's feelings?
5.
Self-Regulation,EQ
How often do you stay composed when receiving criticism?
6.
Social Skills,EQ
How often do you resolve conflicts in a way that satisfies all parties involved?
7.
Motivation,EQ
How often do you set and work towards achieving high standards for yourself?
8.
Self-Regulation,EQ
How often do you find it easy to calm yourself when upset?
9.
Self-Awareness,EQ
How frequently do you recognize your emotional limitations?
10.
Motivation,EQ
When pursuing a goal, how likely are you to stay committed despite difficulties?
11.
Self-Awareness,EQ
How often do you notice changes in your own mood?
12.
Motivation,EQ
How often do you set personal goals?
13.
Social Skills,EQ
How often do you actively listen to others during conversations?
14.
Self-Regulation,EQ
How frequently do you practice techniques to manage your emotions?
15.
Social Skills,EQ
How frequently do you engage in active listening during conversations?
16.
Empathy,EQ
When someone shares their problems with you, how well do you understand their feelings?
17.
Self-Regulation,EQ
How frequently do you practice mindfulness or relaxation techniques?
18.
Empathy,EQ
How frequently do you put yourself in others' shoes to understand their perspective?
19.
Motivation,EQ
When faced with challenges, how likely are you to persist?
20.
Self-Awareness,EQ
How often do you acknowledge your emotional triggers?
