The seeds

Join On The Go Movement!

Healthy Choices, Desk Delights: On The Go!! Nutrient Dense with Vitamins, Minerals and Fiber, Rich in Antioxidants, Energy Booster, Heart Healthy, for Healthy Bones and Teeth, have it On The Go!!

Cashew Benefits

Cashews are a good source of essential nutrients, including vitamins such as vitamin K, vitamin E, and B vitamins, as well as minerals like copper, phosphorus, zinc, magnesium, and iron.

Fig Benefits

Dried figs are a concentrated source of essential nutrients, including vitamins (such as vitamin A, vitamin K, and B vitamins) and minerals (such as potassium, calcium, magnesium, iron, and copper).

Walnut Benefits

Walnuts are rich in alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. Omega-3s are known for their heart-healthy properties.

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