1.
Self-Regulation,EQ
How frequently do you practice techniques to manage your emotions?
2.
Motivation,EQ
How frequently do you feel motivated to learn new things?
3.
Social Skills,EQ
How often do you network with people in your field?
4.
Empathy,EQ
How frequently do you put yourself in others' shoes to understand their perspective?
5.
Self-Awareness,EQ
How comfortable are you talking about your emotions?
6.
Self-Regulation,EQ
How often do you review your reactions to emotional situations to improve?
7.
Motivation,EQ
How often do you feel passionate about your work or activities?
8.
Empathy,EQ
How often do you notice when someone is hiding their true feelings?
9.
Social Skills,EQ
How frequently do you engage in active listening during conversations?
10.
Motivation,EQ
How often do you feel a sense of accomplishment from your activities?
11.
Self-Regulation,EQ
How well do you stay composed during conflicts?
12.
Self-Awareness,EQ
How frequently do you feel overwhelmed by your emotions?
13.
Empathy,EQ
How frequently do you offer emotional support to friends and family?
14.
Motivation,EQ
How often do you stay enthusiastic about your goals?
15.
Social Skills,EQ
How well do you maintain a friendly attitude in social situations?
16.
Social Skills,EQ
How well do you influence others in a positive way?
17.
Empathy,EQ
When someone shares their problems with you, how well do you understand their feelings?
18.
Self-Regulation,EQ
How often do you stay composed when receiving criticism?
19.
Self-Awareness,EQ
How often do you acknowledge your emotional strengths?
20.
Self-Awareness,EQ
How frequently do you discuss your emotions with a confidant?